Products related to Meditation:
-
Nature Mandalas : A Colouring Meditation
Intricate mandalas fuse lovingly-crafted shapes and symbols with striking wild imagery from across the globe. Powerful spiritual symbols in art and in meditation, these circular patterns celebrate the beauty of nature in a dazzling colouring book from artist Melpomeni Chatzipanagiotou.Visit life under the sea, on land and in the sky, bringing your own choice of colour as you go. Melpomeni Chatzipanagiotou previously created Circle of Life, which explored the rhythms and riches of the natural world.
Price: 9.99 £ | Shipping*: 3.99 £ -
Mindfulness Travel Japan : Nature, Food, Forest Bathing, Tea Ceremonies, Onsen, Craft & Meditation
Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax. Are you looking to step back from the stress of daily life on your next holiday?In this guide, Japan travel connoisseurs Steve Wide and Michelle Mackintosh offer a selection of some of the most relaxing and mindful destinations and experiences across Japan, so you can just exist in the here and now. Covering a total of 100 mindful travel experiences, you can enjoy forests carpeted in moss, plant-based food banquets or long walks in zen gardens, losing yourself in Japan’s beauty and nature.Soak in medicinal onsen waters, or have your whole body covered in a hot-sand bath, stay overnight in a traditional ryokan or zen temple.Walk the paths of philosophers and poets, and hike the paths of religious pilgrims.Observe the opening of cherry blossoms, the changing of the leaves or the first flurries of snow.Take a class in calligraphy or learn the art of meditation, spend a day bicycling around ancient temples and shrines.Learn about the different varieties of Japanese tea and the art of tea ceremony. Mindfulness Travel Japan will show you how to be your best self not just on holiday, but in life.
Price: 16.99 £ | Shipping*: 3.99 £ -
Meditation
How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it.Learn all about them in this book and get ready to try them out too!
Price: 4.99 £ | Shipping*: 3.99 £ -
Healing Breath : A Guided Meditation through Nature for Kids
Price: 15.99 £ | Shipping*: 3.99 £
-
Which travel destination causes wanderlust when traveling alone?
Traveling alone to destinations like Bali, Indonesia, or the Amalfi Coast in Italy can cause wanderlust. These places offer stunning natural beauty, rich cultural experiences, and opportunities for self-discovery. The freedom to explore at your own pace and immerse yourself in the local culture can create a sense of wanderlust and adventure. Additionally, the chance to meet new people and make meaningful connections can add to the allure of these destinations for solo travelers.
-
Which travel destination do you recommend for an adventure vacation in 2022?
I recommend Iceland as a travel destination for an adventure vacation in 2022. With its stunning landscapes including volcanoes, glaciers, hot springs, and waterfalls, Iceland offers a wide range of outdoor activities such as hiking, glacier trekking, snorkeling in crystal-clear waters, and exploring ice caves. Additionally, you can witness the mesmerizing Northern Lights during the winter months. Iceland's unique natural beauty and thrilling adventures make it a perfect choice for an unforgettable adventure vacation in 2022.
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
-
Is meditation esoteric?
Meditation is not inherently esoteric, as it is a practice that can be accessible and beneficial to people from all walks of life. While some forms of meditation may have roots in esoteric or spiritual traditions, the practice itself is increasingly recognized for its mental, emotional, and physical health benefits. Many people, regardless of their beliefs or background, find value in incorporating meditation into their daily routine as a way to reduce stress, improve focus, and cultivate mindfulness.
Similar search terms for Meditation:
-
Mila's Meditation
The information about the book is not available as of this time.
Price: 10.95 £ | Shipping*: 3.99 £ -
Exploration and Discovery
The discovery and mapping of the world, its peoples, oceans and continents, are the result of centuries of exploration.This book traces the history of such travel and the pioneers who pushed back the frontiers of the known world.It explains the reasons for their journeys, whether out of scientific curiosity, to create trading opportunities, to spread religious beliefs or for personal gain or glory.With the aid of over 250 illustrations, maps and photographs, this accessible reference work captures all the excitement and spirit of adventure.
Price: 7.99 £ | Shipping*: 3.99 £ -
Zero Bullsh*t Meditation : The 6 Phase Meditation Method
'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoDo you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe?It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity. The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are.In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master. Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.
Price: 10.99 £ | Shipping*: 3.99 £ -
Paddington Sightseeing Adventure
Price: 19.95 £ | Shipping*: 3.99 £
-
What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
-
Why is there no air during meditation and astral travel?
During meditation and astral travel, practitioners often focus on deep breathing and relaxation, which can lead to a sensation of not breathing or having no air. This feeling is a result of the body and mind entering a deeply relaxed state, where breathing becomes slower and more subtle. It is not that there is no air present, but rather that the focus on breath and relaxation can create a sensation of not needing to breathe or being disconnected from the physical body. This experience is often described as a feeling of weightlessness or being untethered from the physical world.
-
Why is there no air in meditation and astral travel?
In meditation and astral travel, the focus is on deep relaxation and altered states of consciousness. By removing external distractions such as noise and physical sensations, practitioners can better connect with their inner selves and explore different realms of consciousness. The absence of air in these practices is not literal, but rather a metaphorical representation of the detachment from the physical world and the emphasis on inner exploration and spiritual connection. This allows individuals to transcend the limitations of the physical body and experience a sense of freedom and expansion beyond the constraints of the material world.
-
Which movies address the topics of meditation and astral travel?
Some movies that address the topics of meditation and astral travel include "Doctor Strange" (2016), where the main character learns to harness his spiritual powers through meditation and astral projection. Another film is "Inception" (2010), which explores the concept of entering dreams and manipulating reality, touching on themes of meditation and altered states of consciousness. Additionally, "Lucy" (2014) delves into the idea of unlocking the full potential of the mind through meditation and reaching a higher state of consciousness.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.